Sep 9, 2025
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6 min read
(and how to take it anyway)
Sep 2, 2025
2 min read
Build the mental architecture that makes consistency inevitable
10 min read
How to design a life you want
Aug 25, 2025
How to break the cycle of planning without executing
Aug 14, 2025
7 min read
Stop following the script and start writing your own
Your brain is running 300,000-year-old software in a modern world.
5 min read
The simple system that never fails
Aug 11, 2025
We're addicted to significant starting points, and it's keeping us stuck.
Jun 30, 2025
Why the most profound changes in your life will come from the simplest decisions
Jun 23, 2025
Why you keep breaking promises to yourself and how to stop the cycle
Jun 16, 2025
The Hidden Math Behind Every Procrastination Episode
